Amount of Copper, Cu in Flan, caramel custard, dry mix, prepared with whole milk
Sweets
In 100 g (Grams) of Flan, caramel custard, dry mix, prepared with whole milk there is 0.011 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Flan, caramel custard, dry mix, prepared with whole milk.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Flan, caramel custard, dry mix, prepared with whole milk
Flan, caramel custard, dry mix, prepared with whole milk is a type of Sweets. The most significant nutrients in Flan, caramel custard, dry mix, prepared with whole milk are listed below.
Water
|
74.63 g
|
74.63%
|
Energy (calorie)
|
113 kcal
|
|
Energy (joule)
|
475 kJ
|
|
Protein
|
2.95 g
|
2.95%
|
Total lipid (fat)
|
3 g
|
3%
|
Ash
|
0.74 g
|
0.74%
|
Carbohydrate, by difference
|
18.68 g
|
18.68%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
111 mg
|
0.11%
|
Iron, Fe
|
0.06 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
84 mg
|
0.08%
|
Potassium, K
|
160 mg
|
0.16%
|
Sodium, Na
|
112 mg
|
0.11%
|
Zinc, Zn
|
0.35 mg
|
|
Copper, Cu
|
0.011 mg
|
|
Manganese, Mn
|
0.005 mg
|
|
Selenium, Se
|
5.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Thiamin
|
0.031 mg
|
|
Nutrients in Flan, caramel custard, dry mix, prepared with whole milk